Mindset

Guaranteed way to keep your resolutions

January 1st was yesterday and a whole boatload of people are getting their hopes... 

Resolve to Lose Weight AGAIN

Two weeks until the beginning of another New Year.  And the negative self-talk begins: “I... 

Not so Happy Holidays

I hope you had a wonderful Thanksgiving with family and friends.  However, the holidays... 

Under the Radar – Self Hate

How many times have you found yourself making choices that are self-destructive,... 

Procrastination — What Doesn’t Work

The subject that still generates the largest number of responses is Procrastination. ... 

Shadow Beliefs

Roadblocks take many different forms, and the one we’re going to address today... 

Something bad might happen if I do it

When we set out to accomplish something, whether it be business or personal, we’re... 

Stuck in A Time Warp

Do you know anyone who thinks, reacts to or holds on to behavior that made sense... 

Procrastination – the Indecisiveness Factor

One of the biggest roadblocks to getting what you want out of life is the inability... 

Why does procrastination protect you

When we set a goal for ourselves and are unable to “find the time” to accomplish... 

Read More Posts From This Category

Mindset

Guaranteed way to keep your resolutions

January 1st was yesterday and a whole boatload of people are getting their hopes... 

Resolve to Lose Weight AGAIN

Two weeks until the beginning of another New Year.  And the negative self-talk begins: “I... 

Not so Happy Holidays

I hope you had a wonderful Thanksgiving with family and friends.  However, the holidays... 

Under the Radar – Self Hate

How many times have you found yourself making choices that are self-destructive,... 

Procrastination — What Doesn’t Work

The subject that still generates the largest number of responses is Procrastination. ... 

Shadow Beliefs

Roadblocks take many different forms, and the one we’re going to address today... 

Something bad might happen if I do it

When we set out to accomplish something, whether it be business or personal, we’re... 

Stuck in A Time Warp

Do you know anyone who thinks, reacts to or holds on to behavior that made sense... 

Procrastination – the Indecisiveness Factor

One of the biggest roadblocks to getting what you want out of life is the inability... 

Why does procrastination protect you

When we set a goal for ourselves and are unable to “find the time” to accomplish... 

Read More Posts From This Category

Mindset

Guaranteed way to keep your resolutions

January 1st was yesterday and a whole boatload of people are getting their hopes up that this year is going to be better for them than the last. They so very much want to make the choices and the changes that will make it possible to do, to be, to have and to live the way they desire but aren’t currently experiencing. If statistics on New Year’s... [Read more of this review]

Resolve to Lose Weight AGAIN

Two weeks until the beginning of another New Year.  And the negative self-talk begins: “I hate how fat I am, I really have to lose this weight.” “Look at me, I weigh even more than I did at Christmastime last year.” “I’m starting my diet right after New Year’s and this time I’m really going to stick to it.” Will 2015 be a repeat of... [Read more of this review]

Not so Happy Holidays

I hope you had a wonderful Thanksgiving with family and friends.  However, the holidays can be very stressful particularly when it comes to families and family dynamics. Most of us feel compelled to “go home” even though some of us know ahead of time that it isn’t going to be as happy and fun as we’d like.  And that’s because in spite of... [Read more of this review]

Under the Radar – Self Hate

How many times have you found yourself making choices that are self-destructive, and you know they’re self-destructive, but you do it anyway.  Over and over. Eating is a perfect example: you know you’re packing on way too many pounds and that if you don’t get a handle on it, the health issues you have are going to get a lot worse. Maybe you’re... [Read more of this review]

Procrastination — What Doesn’t Work

The subject that still generates the largest number of responses is Procrastination.  And it’s because it’s one that affects just about all of us in varying degrees, from frustrating to approaching catastrophic. Clients come to me with “procrastination issues,” because they believe their problem is not getting something accomplished that is... [Read more of this review]

Shadow Beliefs

Roadblocks take many different forms, and the one we’re going to address today is Shadow Beliefs. There are various different “strains” if you will, of Shadow Beliefs, but they all have to do with the thoughts, feelings and beliefs we have about our abilities, our worthiness, our expectations and who we are as a person. They shape what you do... [Read more of this review]

Something bad might happen if I do it

When we set out to accomplish something, whether it be business or personal, we’re setting a goal that is meaningful to us in some way.  It could be really important or it could just be something ordinary that we want to do “just because.” “I really, really want this!” We’ve decided we want something to HAPPEN.  We might want to create,... [Read more of this review]

Stuck in A Time Warp

Do you know anyone who thinks, reacts to or holds on to behavior that made sense when those thoughts, reactions and habits were formed, but over the passage of time, are no longer relevant and do not serve them? I live on the Upper West Side of Manhattan where there are a dwindling number of holocaust survivors, mostly women.  They’re all very petite,... [Read more of this review]

Procrastination – the Indecisiveness Factor

One of the biggest roadblocks to getting what you want out of life is the inability to decide what to do and how to do it.  There are so many options, how can you be sure which one is best? How can you predict what choice will yield the best results?  How do you figure out which will make you the happiest, will generate the most revenue, or will shield... [Read more of this review]

Why does procrastination protect you

When we set a goal for ourselves and are unable to “find the time” to accomplish it, we usually attribute that failure to procrastination.  That goal could be any number of things, like writing an ebook, redoing your website, adding a new service or creating a new program or product. We definitely want to do it, we know our business and our bottom... [Read more of this review]

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